Nov
24
1:00 PM13:00

#OptOutside Friday at Baldpate

#OptOutside on Black Friday with Romy Toussaint and Jim Weber!

We'll be the trail guides for the 1:00 PM hike on Friday Nov 24.
Meet us at the Baldpate Parking Lot on Fiddler's Creek Rd in Titusville.

The first three miles will include a climb to the highest point in Mercer County, the equivilent of 20 to 30 flights of steps. On a clear day you can see the Philadelphia Skyline. After our initial return to the parking lot, we'll add a gentler two miles along the meandering Fiddler's Creek.

Wear sturdy shoes, dress in layers and bring water to drink.
 

View Event →
Dec
3
3:00 PM15:00

Yoga to Celebrate the Advent Season

Restorative Yoga, Meditation and Chanting with Romy and Judy

Donation Class*

"Advent" is from the Latin word adventus which signifies "coming." Advent is a season of spiritual preparation, reflection, cheer, and anticipation of the Nativity. Let’s use our yoga practice to create and maintain a sense of peace that really should define this season of gratitude, hope and rebirth. Join us for a restorative practice with gentle asana (postures), pranayama (breathing), relaxation, reflection, singing, prayer and meditation, incorporating the advent themes of hope, peace, love and joy. Take some time to prepare your body, mind and heart for the celebration as we incorporate the yogic principle of “Santosha” (contentment) and “Tapas” (self discipline) in our practice.

*Proceeds will go to the Angel Tree Program of Prison Fellowship believes that no life is beyond the reach of God's power. Through partnership with the local church and other nonprofit organizations, we work together to meet the spiritual, physical, and personal needs of prisoners and their families.

 

 

 

View Event →

Nov
17
7:00 AM07:00

Fall into Yoga Immersion - The Four A's! With Romy Toussaint

Sunday, November 12, 3 - 5pm

Monday - Friday Nov 13-17,   5:30am - 7:00 am

Fall into this yoga intensive where we will focus on the Four A's. 

What are they? 

What are some quick tools that will allow you to show up, take responsibility and live from a place of presence? 

Come explore with Romy and dive deep into time-tested yogic principles and disciplines that will help you to be grounded in the present.  

Investment:  $100 for Members - $125 for Non-Members signed up before Nov 1  

$150 after Nov. 1 for all!

View Event →
Oct
27
to Oct 29

Yoga & Hiking in The Elements

women hiking.jpg

UNPLUG! UNWIND! CONNECT & SOAR TO NEW HEIGHTS WEEKEND RETREAT with Romy Yoga & Complete Health Yoga!

 

Mohican Outdoor Center, Blairstown New Jersey
Friday, Saturday, Sunday
October 27, 28, 29

Yoga & Hiking in Elements on the Appalachian Trail!

 

Are you up for a good hike? Want to challenge yourself? How are you affected by elements inside and outside?  

Come learn about the 5 major elements of nature and how they work in your; enjoy the fresh air and majestic views of the Appalachian Trail,  and surround yourself with like minded people!


 

Day begins with walking meditation and yoga practice followed by healthy energizing breakfast.  Grab your lunch and choose a moderate or challenging hike.  End the day with plenty of time left for restorative yoga to stretch your muscles and delicious dinner.  Lots of time to hang out, relax and connect with yourself and others.  

 

  • Friday Oct. 27-  Optional Hike -   Gentle Yoga & Dinner - Arrive anytime after 1pm.

  • Saturday  Oct. 28-  Meditation/Yoga, Breakfast, Hike, Restorative Yoga & Dinner.

  • Sunday  Oct. 29-  Meditation/Yoga,  Breakfast & Easy Short Hike & Departure.

 

Weekend includes:  Dinner on Friday.  Breakfast, lunch & Dinner on Saturday, Breakfast on Sunday.  

Investment:  $250.00 - REGISTRATION REQUIRED BY  September 20!

 $300 After September 20,  if space available.  

View Event →