Join Energy Queen for a wonderful day of yoga and hiking at Mt. Tammany.
Meet Romy & friends in Lawrenceville to carpool and drive to the Mt. Tammany trail head, or meet us at the Parking Lot. From there, we will do a yoga warm up and begin the steeply uphill hike to a fantastic overlook of the Delaware Water Gap with great views of the surrounding area and Mt. Minsi across the way. We will be doing the the loop is 3.5 miles. This loop is rocky, steep, short in length, but strenuous due to steepness. The return trail is less steep but still very rocky and includes amazing views and a water fall. We will take the Blue trail down and gather for a final stretch before heading home.
There will be plenty of option for beginner hikers to take their time, or do an easier hike to the waterfall. We will eat lunch on top, meditate and connect with nature and one another.
What to wear and bring: Sturdy hiking boots or shoes, layers, sunscreen, hat. Bring your lunch & snack to share if you like.