to May 4

Spring Into Your Swadharma 2-Week Intensive

Join Romy for a two week intensive beginning Sunday, April 22.   In this intensive, we will:

  • Study  the concept of  on our SWADHARMA  which in English translation is : RIGHT LIFE or ONE’s OWN DHARMA.

  • Focus on how we life in accordance to the the three  Disciplines of Swadharma:  physical, mental, spiritual.

  • Review these 3 disciplines to understand the areas where we are balanced or out of balance; notice where we are setting or just getting by and focusing on coming back into alignment and integrity.

  • Review our Commitments for 2018 and assess our progress thus far and consider proper actions toward our commitments.

  • We will meet daily to practice a specific set of asanas that will be come our personal practice for this intensive.  Depending on the weather we will take the practice outside.  We will meditate, sweat, chant.  We will renew our intentions for 2018 and for life.


     Are you feeling the way you want to feel in 2018?

      Join Romy and restart to 2018 and solidify your path for the rest of the year.


    Swadharma Schedule  is as follows:  If you have a conflict with any of these dates and times, don’t let that keep you from participating.  We will make sure you are caught up! 

    Sunday April 22-                      1:00-5:00 pm   Intro/yoga/hiking ½ day retreat  (Location TBA)

    Monday 4/23 -                        5:30-6:30 am -  Practice and Meditation

    Tuesday 4/ 24 -                       5:30-7:00 am

    Wednesday 4/ 25-                   5:30-6:30 am

    Thursday April 4/26 -              5:30-7:00  am

    Friday 4/27 -                            5:30-7:00 am

    Saturday - 4/28 -                     7:00-9:00 am  (Location TBA)

    Sunday 4/29                            1:00-5:00 pm Yoga & Hiking ½ Day Retreat  (Location TBA)

    Monday 4/30 -                        5:30-6:30 am

    Tuesday 5/1-                           5:30-7:00 am

    Wednesday 5/2-                      5:30-6:30 am

    Thursday April 5/3 -                5:30-7:00  am

    Friday 5/4                                5:30-7:00 am


    Registration REQUIRED BY APRIL 15

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to Nov 10

Retreat Into The Sacred Elements with Romy In Peru

This 10-Day Retreat in Peru’s Sacred Valley is for YOU if:  

You just want to have fun, travel and make time for self care

You are looking to integrate more yoga and spirituality into your life

You appreciate a cultural experience

You want to incorporate more self awareness and take a deeper look at yourself

You want to deepen your yoga practice

You want to push the envelope and chart your own journey

You want to connect to what inspires you most!


 Answer the Call:

Join me for a magical journey in the Sacred Valley, Machu Picchu, and Cusco, and ground yourself in the elements. This ten-day retreat will give you ample time to journey deep into the cultural and spiritual wonders of Peru, its people and the vibrant energy of the Willka T’ika resort.  Together, we will see and experience it all. Staying at a beautiful and luxurious villa, we’ll explore the Incan ruins, interact with the local Quechua school and community, visit and climb Machu Picchu, witness authentic Andean ceremonies enjoy gourmet vegetarian meals. Come relax, rejuvenate and let the powerful energy of the Andes restore your soul.

 About the Sacred Valley/Machu Picchu:

There is nowhere else in the world that compares to the richness of beauty, culture and spirit than Peru’s Sacred Valley.  This fertile region, known as the Urubamba Valley and once home to the Inca Empire (1438-1533), runs between Cusco (once the capital of Incan civilization) and the legendary 15th-century city of Machu Picchu.  It is a tranquil and vast stretch of land steeped in Andean history and culture. Ancient Incan ruins, ceremonial sites, temples and an abundance of cultural activities beckon visitors. Hikers can explore winding rivers, charming villages and high mountain meadows where herds of llama and alpaca graze. If you are seeking a deeper connection with self and the elements, there is no better place to do so than in the Sacred Valley of Peru.

The Retreat Center:

Willka T’ika Guest House is a premier inn and wellness retreat center situated  in the Sacred Valley, between Cusco and Machu Picchu. Located in one of the most energetically charged places on earth, Willka T’ika prides itself on serving the spiritual and cultural needs of all guests seeking an authentic mind, body, spirit experience. This is an all-inclusive retreat with gourmet vegetarian cuisine, authentic Andean ceremonies, guided adventures through Incan sites, elaborate Chakra Gardens for healing relaxation, and sunlit yoga studios. 


 Accommodations  include expansive  single, double  and triple occupancy garden rooms.  Each room is named for the Andean medicinal plant that grows at its doorstep.  The spacious luxury rooms, designed using feng shui principles, include a seating area and offer mountain and garden views. The bathrooms are modern and feature pure organic products


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Yoga Immersion: February
to Feb 16

Yoga Immersion: February

One Week - One Commitment - One Principle - One Discipline

Sunday, Feb. 11 at 3 - 5 p.m.

Monday - Friday, Feb. 12-16  at 5:30 a.m - 7:00 a.m.


Join Romy to explore the Yamas and Niyamas and how these jewels can guide you so you can show up as our best self all year long.


Investment: $100 for autopay members, $150 for the rest of the community

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3:00 PM15:00

Yoga to Celebrate the Advent Season

Restorative Yoga, Meditation and Chanting with Romy and Judy

Donation Class*

"Advent" is from the Latin word adventus which signifies "coming." Advent is a season of spiritual preparation, reflection, cheer, and anticipation of the Nativity. Let’s use our yoga practice to create and maintain a sense of peace that really should define this season of gratitude, hope and rebirth. Join us for a restorative practice with gentle asana (postures), pranayama (breathing), relaxation, reflection, singing, prayer and meditation, incorporating the advent themes of hope, peace, love and joy. Take some time to prepare your body, mind and heart for the celebration as we incorporate the yogic principle of “Santosha” (contentment) and “Tapas” (self discipline) in our practice.

*Proceeds will go to the Angel Tree Program of Prison Fellowship believes that no life is beyond the reach of God's power. Through partnership with the local church and other nonprofit organizations, we work together to meet the spiritual, physical, and personal needs of prisoners and their families.




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1:00 PM13:00

#OptOutside Friday at Baldpate

#OptOutside on Black Friday with Romy Toussaint and Jim Weber!

We'll be the trail guides for the 1:00 PM hike on Friday Nov 24.
Meet us at the Baldpate Parking Lot on Fiddler's Creek Rd in Titusville.

The first three miles will include a climb to the highest point in Mercer County, the equivilent of 20 to 30 flights of steps. On a clear day you can see the Philadelphia Skyline. After our initial return to the parking lot, we'll add a gentler two miles along the meandering Fiddler's Creek.

Wear sturdy shoes, dress in layers and bring water to drink.

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7:00 AM07:00

Fall into Yoga Immersion - The Four A's! With Romy Toussaint

Sunday, November 12, 3 - 5pm

Monday - Friday Nov 13-17,   5:30am - 7:00 am

Fall into this yoga intensive where we will focus on the Four A's. 

What are they? 

What are some quick tools that will allow you to show up, take responsibility and live from a place of presence? 

Come explore with Romy and dive deep into time-tested yogic principles and disciplines that will help you to be grounded in the present.  

Investment:  $100 for Members - $125 for Non-Members signed up before Nov 1  

$150 after Nov. 1 for all!

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to Oct 29

Yoga & Hiking in The Elements

women hiking.jpg



Mohican Outdoor Center, Blairstown New Jersey
Friday, Saturday, Sunday
October 27, 28, 29

Yoga & Hiking in Elements on the Appalachian Trail!


Are you up for a good hike? Want to challenge yourself? How are you affected by elements inside and outside?  

Come learn about the 5 major elements of nature and how they work in your; enjoy the fresh air and majestic views of the Appalachian Trail,  and surround yourself with like minded people!


Day begins with walking meditation and yoga practice followed by healthy energizing breakfast.  Grab your lunch and choose a moderate or challenging hike.  End the day with plenty of time left for restorative yoga to stretch your muscles and delicious dinner.  Lots of time to hang out, relax and connect with yourself and others.  


  • Friday Oct. 27-  Optional Hike -   Gentle Yoga & Dinner - Arrive anytime after 1pm.

  • Saturday  Oct. 28-  Meditation/Yoga, Breakfast, Hike, Restorative Yoga & Dinner.

  • Sunday  Oct. 29-  Meditation/Yoga,  Breakfast & Easy Short Hike & Departure.


Weekend includes:  Dinner on Friday.  Breakfast, lunch & Dinner on Saturday, Breakfast on Sunday.  

Investment:  $250.00 - REGISTRATION REQUIRED BY  September 20!

 $300 After September 20,  if space available.  

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