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Relaxing Evening of Restorative Yoga, Meditation and Kirtan

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Join Romy and the Gitanjali band for a special evening of Restorative Yoga and Music.

 

We will create space and ease in the body with long-held floor postures that relax the muscles and target the deep connective tissues of the hips, while listening to the beautiful sounds and mantras of Gitanjali.

 

 Join in the chanting or just take in the sound of mantra and prepare to deepen your self-awareness and meditate.   Come away feeling relaxed, rejuvenated and restored, with your hips and heart wide-open.  All levels welcome!

 

REGISTRATION REQUIRED

Free for CHY Monthly Unlimited Members ( $10 Deposit to hold your space  which you get back at the workshop)

All others $20.00

 

What is Kirtan?

Kirtan is call and response singing of Sanskrit mantras. This type of "vibrational meditation" carries you effortlessly into bliss and stillness...

 

What are the nature and benefits of Kirtan/Chanting?

The ancient language of Sanskrit is a vibrational language revealed to the Masters who sat in deep meditation and heard the vibrational sounds of the Sanskrit alphabet moving through the psychic energy channels in the body.   Gitanjali offers Kirtan for the upliftment of society and connection to Universal Self. Their music is considered Bhakti yoga, an expression of the Divine Love and Union, which permeates all things..