The entire contents of this website is based on the opinions of Romy Toussaint, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional. It is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Romy Toussaint. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

And most importantly, make sure to listen to your body.