CHECK OUT OUR UPCOMING RETREATS!!!
Click on the photos for more details.
See you there!
FOR 2024:
RISE GATHERINGS WEEKEND GETAWAY
September 20 - 22, 2024
Escape to the tranquil embrace of the Pocono Mountains with Rise Gatherings Weekend Getaway—a rejuvenating three-day retreat designed to nourish mind, body, and soul. Immerse yourself in empowering workshops, soulful yoga sessions, and creative expressions amidst a supportive community of kindred spirits. Reserve your place today and embark on a transformative journey of self-discovery, renewal, and connection. Click on the photo for more information. (Use promo code: —ROMY24— for a $50 discount when you register!)
!!!SAVE THE DATE!!!
UNWIND! UNPLUG! CONNECT! YOGA & HIKING RETREAT (4D3N)
October 24-27, 2024 Mohican Outdoor Center, Blairstown, New Jersey
Secure your spot at Mohican Outdoor Center now! Dive into nature with serene hikes, refreshing yoga, and a stress-free escape. Recharge your mind and body in the ultimate outdoor retreat! (more details to follow so stay tuned!)
FOR 2025:
Why are retreats important for YOU?
A retreat is a temporary act of stepping back from the tasks and routines of daily life, to be immersed in learning and mindful awareness. The dictionary defines retreat as an act or process of withdrawing especially from what is difficult, dangerous, or disagreeable; the process of receding from a position or state attained. Individuals interpret "retreat"as a place of privacy or safety or refuge. Scholars and religious refer to "retreat" as a period of group withdrawal for prayer, meditation, study, or instruction under a director.
As opposed to a vacation, which is quite simply a time off from everyday routine, retreats are purposeful getaways that offer everything including, spiritual healing, fitness through hiking, meditation or yoga, mindfulness and much more. Here are a few reasons why you want to prioritize a retreat:
1. You'll take your yoga to the next level
2. You'll get a new perspective.
3. You'll *actually* meditate.
4. You'll detox digitally.
5. You'll relax and de-stress.
6. You'll eat well without having to do all the work.
7. You'll replace old habits.
8. You'll make new friends.
9. You'll appreciate home.
10. Because you deserve it and because You will have so much fun being on a retreat with me!