"For physical training is of some value, but Godliness has value for all things, holding promise for both the present and the life to come." 1st Timothy 4:8
This workshop will break down the fundamentals of handstands and arm balances even if you are just beginning to get onto your hands.
What could be better than a hike, a sweet restorative yoga practice followed by delicious Farm to Table lunch right here near your home? Join Romy & Dave for a hike at Baldpate Mountain.
This class is designed for those who want and need to fill themselves back up.